We offer Netball for Year 5/6 on a Friday after school.
Our Sports Coaches help us to develop our skills.
Although netball is a non-contact sport, it is fast-paced and intensive game. Netball is a sport that has multiple physical and mental benefits.
Improves hand-eye co-ordination
Builds up muscle strength and stamina
Develops the body’s cardiovascular system
Improves the body’s flexibility and nimbleness
Burns calories, and lowers body fat if played regularly
Improves upper body strength by working key arm muscles
Develops depth perception
Increases reaction time
Making and spending time with friends
Team work skills
Boosts confidence, especially body image
All netball role models are real women – important for girls and women
Helps people to learn to deal with adversity, through experiencing match loses or injuries
Problem solving and decision making skills
Pushes you to improve skills